You helped me to be able to calm down all the voices in my head by better understanding why each of them were there. Once you can understand why you think a certain way (from past traumas or experiences) you can work out of those limiting fabricated beliefs.
By clearing a lot of this past clutter, it freed me up to be able to be more present in my everyday life. Specifically with my kids, I’m much more present and able to help them through their own lives.
In the early stages of my relationship you really helped me to better understand my wife so that I could respond to her better. That helped us have more constructive discussions. P.S. The sex is so much better. You turned me from zero to hero!